Sugar, rock sugar, and brown sugar are foods that are sweet and well liked. Although there were equally sweet, but all three types of sugar on top to give a different effect for the health of our body and organ pancreas. Sugar is a carbohydrate that is food for the second element, the element Water. The organs of the body on which processing element Water is the pancreas sugar into energy.
When we eat foods containing carbohydrates, carbohydrates are converted first into blood sugar. Furthermore, the pancreas needs to produce insulin to convert blood sugar into energy. I will use the index Tired pancreas or the body to measure its impact. As a reference, the pancreas and the body will feel tired when the index Tired +3 or greater value. Fatigue index was measured by using the method of Energy 5th Element.Sugar:
Sugar is the food most commonly used in foods and beverages daily. Coffee and tea would taste less delicious without sugar. Similarly, the soft drink or juice, must generally use sugar.
But it turns out sugar has adverse implications for the health of the pancreas and the body. Table sugar is a simple carbohydrate that is difficult to digest and convert into energy. To convert sugar into blood sugar, body only takes 3 minutes. But to convert blood sugar into energy that can be stored in muscle, pancreas takes about 140 minutes. In addition, pancreatic Fatigue Index score +5. This value is passed for 1 / 2 teaspoon sugar or 1 tablespoon sugar. Thus, process sugar into energy is very tiring work for the pancreas. Normal pancreas only able to convert 1 / 2 tablespoon granulated sugar into energy every day. Weight 1 / 2 tablespoon granulated sugar about 5 grams. When we consume more than 1 / 2 tablespoons sugar, then the rest will be blood sugar and body fat. The result is that people are getting fatter, and in time they will suffer from diabetes. Thus, sugar is unhealthy food.Sugar Stone:
For the pancreas and the body, rock sugar have different effects with sugar. To convert the sugar cube into blood sugar, takes the same, ie 3 minutes. To convert blood sugar into energy, it can take 3 minutes.
Tired Index pancreas is also much lower, namely +0.0005! This means that 10,000 x lower than white sugar! Pancreas almost do not feel tired to convert sugar into energy rock. This means that the sugar cube is still a healthy complex carbohydrates. Thus, the sugar cube is much more healthy foods than sugar. Normal pancreas is able to convert 6 tablespoons rock sugar into energy every day or about 60 grams.Red Sugar:
Brown sugar also has different effects with sugar. To convert sugar into blood sugar in the body, it takes relatively the same, ie 3 minutes. Furthermore, to convert blood sugar into energy, it can take a brief, lasting 3 minutes, too.
Tired Index pancreas to produce insulin to convert blood sugar into energy +0.00005! Apparently lower approximately 10 x of a sugar cube! This means that brown sugar is still a healthy complex carbohydrates. Thus, brown sugar included in a healthy diet. The pancreas is able to convert 9 tablespoons brown sugar into energy every day or approximately 90 grams.Benefit Index:
Using the 5 Elements Energy Benefits Index of the pancreas obtained from the three types of sugar on top. Granulated sugar produces a negative value, good for the body as well as for pancreas, which means that harm to health. Rock sugar and brown sugar gave a positive result for the body and pancreas, which means beneficial to health.
* Sugar: Index Benefits of body = -15, against pancreatic = -5.
* Lump Sugar: Index Benefits of body = +5, against pancreatic = +3.
* Red Sugar: Index Benefits of body = +5, against pancreatic = +3.
For pancreas does not fatigue and stay healthy, we should consume more sugar and rock candy which is still a healthy complex carbohydrates. By eating lots of sugar which is a simple carbohydrate that is not healthy, the pancreas will get tired and sore and further consequences will be damaged. In addition it will also cause obesity and diabetes. In addition, you should not consume excessive sugar, brown sugar or even sugar cubes, because the pancreas also has limits the ability to convert sugar into energy.Healthy Happy Greetings!
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